Time & Location
30 Nov 2024, 10:00 – 17:00
Castlewellan, Castlewellan BT31, UK
About the event
TO DIET OR NOT TO DIET? – THAT IS THE QUESTION………
Living a healthy lifestyle is holistic, constantly evolving, never perfect and includes your body, mind and spirit. It is created from within and is completely based on self awareness, self respect and self love – on healing our wounds and accepting how things have been and creating a space where we are empowered to choose real change in our life.
I have studied at the National Centre for Eating Disorders in London and in 2008, I qualified as a Master Practitioner in Eating Disorders and Obesity. I would love you to come along to my 1 day workshop ‘Enlighten’ to build on a new way towards real health and how to create space in your every day where you are calm, clear and in control. Learning to ‘UNDIET’ is a risk and will go against the grain after years…